Mommies, isa sa mabilis maubos sa pantry stock namin ay ang cooking oil. Included palagi yan sa must-buy every month sa groceries. I know most moms with little kids and schooling kids can relate, for baon preparation, breakfast and main meals daily di ba?
Share ko lang sainyo ang ilan tips paano tayo makakatipid sa cooking oil consumption at home:
- Buy in bulk – bulk buying is proven way to save especially for grocery and pantry items. Buying in big volume or liters can save you a lot sa cooking oil mommies.
- Take advantage of promos – yung mga naka-buy 1 take 1, or buy 1 and get 20 off sa next bottle, sobrang sulit din yun mommies.
- Use different oil for deep frying – we are using Canola oil sa mga saute or “gisa” recipes, but we’ve discovered na malaki ang matitipid kapag for deep-frying palm oil ang gagamitin. So we will stock up two kinds of cooking oil at home, canola and palm oil. Perfect ang palm oil mommies for deep frying lalo kapag may handaan, mas tipid gumamit ng palm oil. Na-discover ko ang Claro Palm Oil nung umattend kami ng event nila last year.
Palm Oil ang isa sa pinaka murang cooking oil sa buong mundo, kaya very budget-friendly sya.
Pwede sya up to 5x re-frying, hindi mabilis umitim yung oil mommies. Depending pa rin to mommies sa mga food na pina-fry and kung gaano ka-extreme yung pag-fry. So if used properly, we can really save talaga in our cooking oil consumption.
But wait, maybe like me, you also heard about Palm Oil having some bad effects on our health? I asked about it mommies during our oil demo last year, and I’m surprised that aside from Olive Oil, palm oil also came from a fruit. And may mga health benefits din ang Palm Oil like it is high in beta carotene, equal portion yung saturated fat and unsaturated fat, it is also rich in Vitamin A which is good for the heart and brain.
Natuwa din ako nung nadiscover ko na most common oil pala ito na ginamit sa Peanut Butter.
Claro Palm Oil, infairness mommies, is sobrang clear dahil dumaan sya 5-step process and filtered twice. Kaya compared to other palm oil brands, less smell, clearer color, mas matagal din sya mag-solidify mommies.
We also did a little experiment at home moms:
I hope these tips help you mommies to save more in your kitchen needs. Happy and Tipid cooking!!
We use different kinds of oil for deep frying, sauteing, etc too!
Ako din, I have a variety of cooking oil in my kitchen – canola, olive, and sesame oil. I have tried Claro before and okay siya for frying. 🙂
we are using lauric oil for deep frying and pomace na olive oil for mga gisa gisa lang. Matagal na akong hindi nakakagamit ng Palm Oil dahil nga sa nagkalat na health issue before.
I also use a cheaper oil for frying and reserve the olive oil for pasta and salad dishes at home.